In 100 g (Grams) of Lamb, New Zealand, imported, brains, cooked, soaked and fried there is 16.3 µg of Selenium, Se.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, brains, cooked, soaked and fried

Lamb, New Zealand, imported, brains, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, brains, cooked, soaked and fried are listed below.

Water	73.11 g	73.11	g
Energy (calorie)	154 kcal	154	kcal
Energy (joule)	646 kJ	646	kJ
Protein	14.03 g	14.03	g
Total lipid (fat)	10.92 g	10.92	g
Ash	3.39 g	3.39	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	1.21 mg	1.21	mg
Magnesium, Mg	15 mg	15	mg
Phosphorus, P	384 mg	384	mg
Potassium, K	258 mg	258	mg
Sodium, Na	101 mg	101	mg
Zinc, Zn	1.33 mg	1.33	mg
Copper, Cu	0.283 mg	0.283	mg
Manganese, Mn	0.036 mg	0.036	mg
Selenium, Se	16.3 µg	16.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.084 mg	0.084	mg
Riboflavin	0.219 mg	0.219	mg
Niacin	2.995 mg	2.995	mg
Pantothenic acid	1.906 mg	1.906	mg
Vitamin B-6	0.081 mg	0.081	mg
Vitamin B-12	9.54 µg	9.54	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	8 IU	8	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.12 mg	1.12	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	1.365 g	1.365	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.016 g	0.016	g
16:0 hexadecanoic, palmitic fatty acid	0.61 g	0.61	g
17:0 heptadecanoic, margaric fatty acid	0.019 g	0.019	g
18:0 octadecanoic, stearic fatty acid	0.636 g	0.636	g
20:0 eicosanoic, arachidic fatty acid	0.017 g	0.017	g
22:0 saturated fatty acid	0.068 g	0.068	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	4.168 g	4.168	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0.058 g	0.058	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.044 g	0.044	g
16:1 cis monounsaturated fatty acid	0.044 g	0.044	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.846 g	1.846	g
18:1 cis	1.845 g	1.845	g
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0.022 g	0.022	g
22:1 c saturated fatty acid	0.022 g	0.022	g
24:1 monounsaturated fatty acids	0.287 g	0.287	g
Fatty acids, total polyunsaturated	0.999 g	0.999	g
18:2 undifferentiated	0.022 g	0.022	g
18:2 n-6 c,c	0.022 g	0.022	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:3 n-3 c,c,c (ALA)	0 g	0	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.019 g	0.019	g
20:3 n-3	0 g	0	g
20:3 n-6	0.019 g	0.019	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.202 g	0.202	g
20:4 n-6	0.202 g	0.202	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.056 g	0.056	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.456 g	0.456	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	2559 mg	2559	mg
Tryptophan	0.155 g	0.155	g
Threonine	0.669 g	0.669	g
Isoleucine	0.628 g	0.628	g
Leucine	1.083 g	1.083	g
Lysine	1.225 g	1.225	g
Methionine	0.458 g	0.458	g
Cystine	0.184 g	0.184	g
Phenylalanine	0.553 g	0.553	g
Tyrosine	0.486 g	0.486	g
Valine	0.714 g	0.714	g
Arginine	0.944 g	0.944	g
Histidine	0.297 g	0.297	g
Alanine	0.697 g	0.697	g

Nutrients in Lamb, New Zealand, imported, brains, cooked, soaked and fried